In the simplest terms, dehydration occurs when you lose more water than you take in. This occurs through our daily…
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If you are anything like us, you probably aren’t looking forward to snow being back in the forecast. With the…
With record low temperatures in the forecast, winter is making an early appearance. Although the arctic chill won’t be sticking…
If you’re like most people, you are most active in the summer months. This makes summer the perfect time to…
As temperatures climb, so does the risk of serious heat-related illnesses. To make sure your day in the sun is…
June is National Men’s Health Awareness month, and is the perfect time to take a look at your health, gentlemen….
With the weather heating up, you will likely be spending more time outside with your family and friends. From days…